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Pantry Potions Recipes

Budding Herbalist sharing my journey discovering the magic of plants

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Herbal Infused Hair Mask

Botanical Anthology Magazine

DIY Bath Bombs | Garden Bath Bomb Recipe

Magic Mane Rinse 🌙✨

April 14, 2021      Leave a Comment

Herbal hair care You ever dream of standing in an outdoor shower under the moonlight? Same! The idea of being drenched by moonbeams & botanical water sounds like an out of body experience. I’ll keep manifesting an experience like that, but in the meantime this hair rinse is pure magic! ...

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Dream Big, Start Small ✨

April 5, 2021      1 Comment

After 35 years, I’ve finally found something I’m passionate about. Something I’m eager to learn more about, excited to wake up and take classes, get my hands on experience and what the future holds. For a long time I would be asked what my hobbies were or what I liked doing. I never really had a ...

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Elevate the Spirit ✨

April 5, 2021      Leave a Comment

Holy basil, Rose & Cinnamon A rare rain washes over our day. Wetting the ground & dampening our plans to run & play outside like we always do. Don’t get me wrong, we need it. But gone are the days of curling up to a good book while listening to the rain. My vivacious 4 year old has ...

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Garlic 🧄

April 5, 2021      Leave a Comment

“If I could have but only one herb, it would have to be garlic.” - John Heinerman, medical anthropologist The versatility, potency and availability make garlic a very powerful herb to get to know. I’ve been reading into garlic & it’s fascinating! It has strong antiviral & antibacterial ...

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Hi I’m Heather. A budding herbalist sharing my journey. Each recipe is accessible & approachable. Many ingredients can be found right in your pantry. The plant world is truly magical & I’m excited to share it with you.

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𝒱𝒾𝓉𝒶𝓂𝒾𝓃 C 𝒮𝓊𝓃 𝒯𝑒𝒶 🌞  
The morning glow through a glass of magic. Stunning, isn’t it?   
  
This sun tea is full of vitamin c, refreshing taste and the little boost we all need as summer is starting to wind down.   
  
Make this for an uplifting, nourishing and replenishing drink on a hot day ☀️   
  
Vitamin C Sun Tea:  
✨ 1/4 cup hibiscus 🌺: packed with vitamin c  
✨ 1/4 cup rose hips ❤️: did you know rose hips contain more vitamin c than oranges   
✨ 1 tablespoon nettle 🌿: a boost of minerals & vitamins   
✨ 1 tablespoon rose 🌹: for a cooling touch & some much needed antioxidants   
✨ fill jar with spring water, like @mountainvalleywater 
✨ set out in the sun for an hour to absorb all those magical rays   
✨ strain & enjoy over ice 🧊   
  
☀️ sun tea is a beautiful preparation. If you’re concerned at all, first pour hot water into your infusion, getting the temp up to the needed high heat & after it sits in the sun, be sure to consume right away & store any leftovers in the fridge.   
  
  
  
#suntea #pantrypotions #herbaltea #herbalinfusion #vitaminctea #rosehips #hibiscus #myherbalstudies #icedtearecipe #herbalism #plantmagic #teatime #herbalrecipes #magicmoments #somewhereovertherainbow
Don’t tell the others….. But NETTLE is my ✨ Don’t tell the others…..

But NETTLE is my ✨ favorite ✨ 

What’s yours? I won’t tell 🤫 

#pantrypotions #nettle #apothecary #herbs #herbalism #herbnerd #plantmagic #driedherbs #herbsinjars #ballcanning #herbalacademy #greenwitch #donttellanyone #magicmoments #hutchdecor #antiquehutch #farmhousestyle
𝒟𝐼𝒴 𝒸𝒶𝓁𝑒𝓃𝒹𝓊𝓁𝒶 𝒟𝐼𝒴 𝒸𝒶𝓁𝑒𝓃𝒹𝓊𝓁𝒶 𝒸𝓊𝒷𝑒𝓈
ICYMI… did you see my newest blog post up on @herbalacademy website? It’s an easy & oh so effective recipe to beat the heat 🔥 

Summer is a blessing and a curse. There’s nothing better than playing out under the sun’s warm rays, but a little too long in the sun can cause skin damage. But have no fear, herbalism is here! Beat the heat and soothe sunburns this summer with a cooling and soothing frozen calendula (Calendula officianalis) infused aloe vera (Aloe vera) gel ice cube. This recipe for DIY frozen aloe and calendula cubes will come in handy after the long days spent in the garden, the afternoons by the sea, or those children’s parties that seem to always be scheduled during heat waves. 

The full how-to can be found in my stories or link in my bio 💛

#pantrypotions #herbalacademy #herbalrecipe #sunburnhelp #calendula #herbalicecubes #aloevera #herbaldiy #summertime #beattheheat #coolingherbs #aloeveragel #cooldown
You’re never too old to start something new! A You’re never too old to start something new!

A message to my younger self…

Even though for years you doubted yourself. You thought you were not great at anything. You didn’t feel you had a passion. Welp! It turns out you just needed a little more time to figure it all out, but in the end, it all works out just fine! 

“Look Ma, I’m in magazines now!” 

#pantrypotions #willowandsagemagazine #latebloomer #keepgoingkeepgrowing #herbalacademy #herbalist #proudmoments #lookatmenow #nevertoolatetostart #herbalism #magicinside
𝒮𝓊𝓂𝓂𝑒𝓇 𝓈𝒾𝓂𝓂𝑒𝓇 𝒮𝓊𝓂𝓂𝑒𝓇 𝓈𝒾𝓂𝓂𝑒𝓇 𝓅𝑜𝓉 🍋✨ 
Not just for winter, you’ll love this recipe! 
 
I love a good simmer pot! What you may not have thought was, I even love them during warmer months as well! Sometimes we think of these just for Fall & Winter, but in this post I hope to change your mind. As the water bubbles up, herbs 🌿 & fruit 🍋 & spices 🧂 dance around making pops of sweet aroma. Filling your house with natural goodness. Even the steam from the simmer provides some welcomed moisture in the hot heat of summer. I’m telling you, these are not just for the colder months. Herbal steams, herbal simmer pots, are year round 💕✨ 
 
This recipe is a vibrant mix of invigorating herbs and citrus. It reminds me so much of walking into an Anthropologie store 😍 
 
Save this for next time you have guests coming over, or simmer this while you’re cleaning, or just because your mood & home could use a lift 💛 
 
Summer simmer recipe: 
✨in a large pot, fill with water, then add the following herbs to the pot: 
✨ rosemary, brings cleansing & protection 
✨ calendula, brings positive energy 
✨ lemon balm, brings balance & uplifts  
✨ mint, brings health 
✨ lavender, brings love & tranquility 
✨ lemon slices, bring purification 
✨ orange peel, brings joy  
 
Together these herbs completely shift the energy in your home. Cleansing a heavy feeling & ushering in bright, uplifting, clean vibes ✨🌿🍋 Tag me if you try this or come up with your own #summersimmerpot would love to see it!  
 
 
 
 
 
 
#pantrypotions #simmerpot #herbalsimmerpot #aromatherapy #herbalism #herbalrecipes #kitchenwitch #greenwitch #herbs #kitchenmagic #naturalscent #anthropologiehome #magnoliahome #summerharvest
𝐻𝑒𝓇𝒷𝒶𝓁 𝐼𝓃𝒻𝓊𝓈𝑒𝒹 𝐻𝒶𝒾𝓇 𝑀𝒶𝓈𝓀  
Hydration for these hot summer days ☀️   
  
Summertime is for picnics, bbqs, beach days, water play & outside fun! But, all of these take a toll not only on our skin, but our hair too. This recipe gives your hair a big ole drink of moisture, providing hydration, shine and some TLC ✨  
  
Just a few pantry ingredients are needed to make this hair mask & you probably already have them all!   
  
Here’s what I did:  
✨ start by creating a luscious infused oil using coconut oil & rosemary. I made an 8 ounce batch for this. Your hair will love these two! Rosemary helps stimulate hair growth & helps scalp health. Coconut oil will give your hair moisture & shine. I used the crockpot method to create the oil. If you want a step-by-step - check out my blog!  
✨ Next, using a blender, add in about 4 avocados. These babies are going to coat your hair with rich hydration and will bring dry hair back to life!   
✨ once the infused oil is done, strain & add it to the blender with the avocado. Mix it all up until creamy.  
✨ pour into silicone molds, the ones I used have the look of a comb, it helps run through your hair (a little tough to pop out not going to lie, you’ll see some not so perfect ones at the end).   
✨ place the molds into the freezer, I like to freeze these to prevent browning.   
✨ once frozen, pop them out & use on clean wet hair. Leave the hair mask on for about 5-10 mins, then rinse out.   
  
Get ready for shine ✨ & healthy hair!!   
  
Follow along for more Rosemary wonder throughout the day and join us this month through our hashtags and at @plantwondercollective  
#plantwondercollective  
#pwcrosemary  
  #pantrypotions #hairmasknatural #herbalhaircare #diyhairmask 
Meet the participants!  
@plantwondercollective  
@florasfeastbotanicals  
@schisandra.bergamot  
@herbalrootszine  
@rather_be_home  
@herbalfae  
@mamalibelula  
@subourbonfarms  
@lafemmeflorale  
@mrs.barnes  
@pantrypotions  
@frolicandfare  
@herbal_pirate  
@moonbyrdie  
@healthyholisticview
If there’s one thing you make today, let it be t If there’s one thing you make today, let it be this! Summer sip recipe ☀️

This herby, tart, slightly sweet summer sip is just what you need today! Fresh squeezed grapefruit juice + a powerful herbal syrup, makes the perfect duo.  
 
Thyme, after reading the monograph in my favorite resource - the herbarium (link in bio), I feel it’s one of those powerful herbs we should try to incorporate more into our daily lives. Most known for being connected to the respiratory & digestive systems, thyme is excellent at opening airways, reducing bronchiole inflammation and can act as a protector against infections. “Thyme contains powerful volatile oils that are key in its herbal efficacy, so fresh plant preparations are considered best.” Grow some in a pot to always have on hand! Thyme also has the ability to stimulate movement of energy, blood, and oxygen to the digestive tract. So neat, I didn’t know that! There are other fascinating factoids about thyme in the herbarium, too much to list here. But members, go take a read, I’ll bet you’ll learn something you didn’t know! 💚 
 
I often find that using herbs in creative ways, not just a tea or tincture, although both excellent preparations, I tend to use it more often. With a safe to consume herb like thyme, having a little everyday is much more beneficial. So for this, I made a potent thyme simple syrup. Easy to make and oh so delicious, you’ll want to do it too!  
 
Here’s what I did: 
✨ Thyme simple syrup: in a pot combine a handful of fresh thyme sprigs + 1/2 cup sugar + 1/2 cup water. With heat on medium, allow the sugar to completely dissolve. Turn off the heat & allow it to cool in the pot while you prepare the juice. 
✨ Fresh squeeze one large grapefruit to get one cup of juice. Pour into a small pitcher.  
✨ Next, pour in one cup sparkling mineral water, I love @mountainvalleywater 
✨ lastly, strain your thyme simple syrup, using a fine mesh strainer. You’ll next add in 1/2 cup thyme simple syrup to the pitcher.  
✨ Mix everything together & enjoy over crushed ice, maybe even a sugar rim!  
 
This delicious summer drink is refreshing, not too sweet & has a wonderful herbal punch of flavor thanks to thyme
GIVEAWAY - CLOSED for Summer Solstice 🌸 ☀️ GIVEAWAY - CLOSED
for Summer Solstice 🌸 ☀️ ✨ 
 
Happy Summer Solstice friends! It’s been a while since I did a giveaway, so I’m excited to announce this one! Herbal Academy just launched a brand new workshop, Flower Pressing for Herbalists 🎉✨ 
 
The workshop is a wonderful 4 part lesson filled with printable charts, beautiful graphics, instructional videos, craft projects & ways to use pressed flowers in your herbal studies!  
 
The giveaway includes the course AND the oh so pretty flower press 😍 I used this beauty to make floral tags 🏷 you all know I love a good herbal tag! Perfect for labeling without the gunk and as we’ve all been implementing, perfect for writing study facts. Adding pressed flowers to these tea blend tags makes my heart happy, so pretty to look at & preserved some of my hard earned flowers from the garden!  
 
To enter the GIVEAWAY: 
✨ Like this reel 
✨ Must be following me & @herbalacademy 
✨ leave a comment for your entry, you can also tag friends for extra entries  
✨ BONUS, share this reel to your stories & tag me so I can see it & it’ll count as an additional entry 
 
Giveaway winner for the flower pressing workshop AND flower press will be announced on stories 6/24. Giveaway is open worldwide 🌎  
 
 
Terms: 1 (one) winner will be randomly selected, no purchase necessary, promotion is in no way sponsored, endorsed or administered by, or associated with, Instagram 
 
 
 
#pantrypotions #herbalacademy #myherbalstudies #herbalacademyreelfun #flowerpress #flowerpressing #flowercraft #naturecraft #pressedflowers #howto #herbalcraft #preserving #driedflowers #floralart
BOTANICAL ANTHOLOGY MAGAZINE IS HERE! 🌸✨📣 
You guys, today is the day! The FIRST ever edition of a new online magazine is out today!!  
 
45 articles from 30 contributors to incorporate summer herbs in your apothecary, kitchen, harvests, crafts, and midsummer celebrations. 
 
I am so proud to be a contributor for the inaugural edition. You guys have to see it, it’s stunning & filled with inspiring recipes, how-tos & more 😍  PLUS a bonus blackberry booklet!
 
Link in bio & stories to go be apart of this new publication 💕  I promise you won’t be disappointed!!  
 
 
#summerbotanicalanthology 
#botanicalanthology #plantwondercollective #inspiredbynatural #allthingsbotanical #seasonalliving #diyherbalism #pantrypotions
It’s Fathers Day tomorrow!! Need a last minute g It’s Fathers Day tomorrow!! Need a last minute gift? I’ve got you covered…. DIY old fashioned beard oil recipe.  
 
Dad doesn’t sport facial hair? Not to worry! This nourishing beard oil can double as a soothing aftershave treatment.  
 
Beard oils condition, tame, and retain the moisture in facial hair. A couple of drops and the hair and skin are instantly refreshed! Crafting your own oil blend for Father’s Day allows for customization and control of the ingredients. There are many recipes out there to try, but this old-fashioned beard oil is a great place to start when making your own; you just need a few simple ingredients.  
 
Link in bio & stories to read the recipe on @herbalacademy blog!  
 
Take it back to the basics with this old-fashioned beard oil! This special blend has everything the father figure in your life needs without the laundry list of additives and chemicals you can’t pronounce.  
 
 
#pantrypotions #beardoil #giftfordad #fathersdaydiy #lastminutegiftidea #naturalskincareformen #facialoil #essentialoilrecipes #manscape #fordad

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